A long day so started with a decent breakfast - soaked oats, Greek yogurt and a little honey.
Work time snack was fruit and then I had some sushi when I got home.
My wife has filled the fridge with bad foods. We have wine and beer and some nachos to go with our chili (nachos and chili is my absolute fave!)
I'm going to have to use all my willpower and just have chili with brown rice whilst she polishes off a bottle of wine and and bag of nachos!
Gutted! But after yesterday's fish and chips I'm to prepared to cheat again!