Saturday, 2 February 2013

Day 2 - Saturday feb 2nd

Yesterday was successful. Went to the pub after karate training and drank mineral water!
Weekends are always hard to diet over so I'm glad this one comes toward the beginning of my motivation!
Today's breakfast was apple juice soaked oats again with Greek yogurt and a banana. 
Lunch will be a fruit salad of melon, pineapple, mango and orange.
Snacked on carrot sticks and hummus and dinner was peppers stuffed with brown rice, corn on the cob (with a little butter) and chicken breast glazed with honey and pesto.
No cheats today so all good!
Tomorrow I have a bike race so will need to break the diet a bit with carb drinks etc. 

1 comment:

  1. How can you manage with all that fruit? It sends my blood sugar crazy!